Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Heinkel
Team: Medford Leas (Medford, NJ)
Date: Tuesday, March 10, 2020
Time: 44:36
Distance: 9.41 Miles
Laps: 9.4
Calories: 266
Speed (MPH): 12.7 Avg / 14.3 Max
Power (Watts): 83 Avg / 119 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 124 Avg / 232 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:46
1.00 mi in 4:44
1.00 mi in 4:42
1.00 mi in 4:50
1.00 mi in 4:39
1.00 mi in 4:43
0.41 mi in 2:04