Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Justice
Team: ACTS - Lanier Village Estates (Gainesville, GA)
Date: Tuesday, March 10, 2020
Time: 30:59
Distance: 7.00 Miles
Laps: 4.7
Calories: 214
Speed (MPH): 13.6 Avg / 16.6 Max
Power (Watts): 92 Avg / 218 Max
Cadence (RPM): 35 Avg / 44 Max
Heartrate (BPM): 101 Avg / 116 Max

Laps

1.50 mi in 6:40
1.50 mi in 6:26
1.50 mi in 6:16
1.50 mi in 6:23
1.00 mi in 5:14