Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Grello
Team: Medford Leas (Medford, NJ)
Date: Tuesday, March 10, 2020
Time: 27:26
Distance: 6.93 Miles
Laps: 6.9
Calories: 217
Speed (MPH): 15.2 Avg / 19.8 Max
Power (Watts): 116 Avg / 220 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 54 Avg / 132 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:49
0.93 mi in 3:52

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