Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Tuesday, March 10, 2020
Time: 51:26
Distance: 13.00 Miles
Laps: 13.0
Calories: 402
Speed (MPH): 15.2 Avg / 16.1 Max
Power (Watts): 113 Avg / 164 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:12
1.00 mi in 4:14