Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandy Heath
Team: Medford Leas (Medford, NJ)
Date: Tuesday, March 10, 2020
Time: 30:26
Distance: 5.55 Miles
Laps: 5.6
Calories: 133
Speed (MPH): 10.9 Avg / 12.2 Max
Power (Watts): 55 Avg / 86 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 69 Avg / 89 Max

Laps

1.00 mi in 5:48
1.00 mi in 5:24
1.00 mi in 5:23
1.00 mi in 5:21
1.00 mi in 5:17
0.55 mi in 3:13