Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Ballard
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Tuesday, March 10, 2020
Time: 22:18
Distance: 3.83 Miles
Laps: 2.6
Calories: 116
Speed (MPH): 10.3 Avg / 14.4 Max
Power (Watts): 64 Avg / 164 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 119 Avg / 194 Max

Laps

1.50 mi in 9:06
1.50 mi in 8:00
0.83 mi in 5:12