Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 10, 2020
Time: 25:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 178
Speed (MPH): 14.0 Avg / 18.3 Max
Power (Watts): 95 Avg / 181 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 204 Avg / 239 Max

Laps

1.00 mi in 3:42
1.00 mi in 4:34
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 4:21

Personal Best

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