Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: B K
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, March 10, 2020
Time: 20:24
Distance: 5.26 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 15.5 Avg / 24.0 Max
Power (Watts): 143 Avg / 345 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 158 Avg / 168 Max

Laps

5.00 mi in 18:37
0.26 mi in 1:47

Personal Best

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