Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cheryl Justice
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 10, 2020
Time: 30:19
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 11.9 Avg / 13.9 Max
Power (Watts): 67 Avg / 105 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:53
1.00 mi in 5:03
1.00 mi in 5:01
1.00 mi in 5:11
1.00 mi in 5:01