Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Betty Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 10, 2020
Time: 33:46
Distance: 4.99 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 8.9 Avg / 12.5 Max
Power (Watts): 36 Avg / 74 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

1.00 mi in 7:19
1.00 mi in 6:43
1.00 mi in 6:49
1.00 mi in 6:28
0.99 mi in 6:27