Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 10, 2020
Time: 32:04
Distance: 6.00 Miles
Laps: 6.0
Calories: 149
Speed (MPH): 11.2 Avg / 14.3 Max
Power (Watts): 58 Avg / 101 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 78 Avg / 87 Max

Laps

1.00 mi in 5:02
1.00 mi in 5:28
1.00 mi in 5:28
1.00 mi in 5:23
1.00 mi in 5:20
1.00 mi in 5:23