Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 10, 2020
Time: 25:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 10.5 Avg / 14.7 Max
Power (Watts): 52 Avg / 142 Max
Cadence (RPM): 34 Avg / 47 Max
Heartrate (BPM): 115 Avg / 142 Max

Laps

1.50 mi in 8:52
1.50 mi in 8:31
1.50 mi in 8:27