Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 10, 2020
Time: 22:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 13.2 Avg / 17.4 Max
Power (Watts): 83 Avg / 162 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 75 Avg / 183 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:44
1.00 mi in 4:34
1.00 mi in 4:27
1.00 mi in 5:05