Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linford Good
Team: Landis Homes (Lititz, PA)
Date: Tuesday, March 10, 2020
Time: 23:19
Distance: 5.52 Miles
Laps: 5.5
Calories: 164
Speed (MPH): 14.2 Avg / 19.0 Max
Power (Watts): 100 Avg / 200 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 133 Avg / 169 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 3:55
1.00 mi in 4:48
1.00 mi in 3:39
0.52 mi in 2:43