Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 10, 2020
Time: 35:00
Distance: 6.00 Miles
Laps: 6.0
Calories: 143
Speed (MPH): 10.3 Avg / 16.4 Max
Power (Watts): 48 Avg / 139 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 75 Avg / 89 Max

Laps

1.00 mi in 6:05
1.00 mi in 5:56
1.00 mi in 5:53
1.00 mi in 5:52
1.00 mi in 5:48
1.00 mi in 5:26