Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Wininger
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Tuesday, March 10, 2020
Time: 30:23
Distance: 7.44 Miles
Laps: 7.4
Calories: 321
Speed (MPH): 14.7 Avg / 20.3 Max
Power (Watts): 152 Avg / 254 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 90 Avg / 122 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:03
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 4:01
0.44 mi in 1:50