Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James D'Amico
Team: Medford Leas (Medford, NJ)
Date: Tuesday, March 10, 2020
Time: 28:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 14.5 Avg / 16.4 Max
Power (Watts): 105 Avg / 181 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 138 Avg / 152 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:25
1.00 mi in 4:12