Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 10, 2020
Time: 32:21
Distance: 7.00 Miles
Laps: 1.4
Calories: 204
Speed (MPH): 13.0 Avg / 17.7 Max
Power (Watts): 82 Avg / 175 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 106 Avg / 161 Max

Laps

5.00 mi in 23:32
2.00 mi in 8:49