Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Krause
Team: Pennswood Village (Newtown, PA)
Date: Tuesday, March 10, 2020
Time: 45:08
Distance: 12.40 Miles
Laps: 3.7
Calories: 451
Speed (MPH): 16.5 Avg / 23.0 Max
Power (Watts): 142 Avg / 222 Max
Cadence (RPM): 84 Avg / 92 Max
Heartrate (BPM): 125 Avg / 134 Max

Laps

3.37 mi in 12:12
3.37 mi in 12:21
3.37 mi in 12:14
2.29 mi in 8:21

Personal Best

Personal Best Personal Best