Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sonia Blake
Team: Joshua Suslak (East Windsor, NJ)
Date: Tuesday, March 10, 2020
Time: 1:02:45
Distance: 13.68 Miles
Laps: 13.7
Calories: 410
Speed (MPH): 13.1 Avg / 22.1 Max
Power (Watts): 90 Avg / 288 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 101 Avg / 233 Max

Laps

1.00 mi in 3:47
1.00 mi in 5:34
1.00 mi in 4:44
1.00 mi in 4:20
1.00 mi in 4:16
1.00 mi in 4:39
1.00 mi in 4:23
1.00 mi in 4:42
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 4:34
1.00 mi in 4:37
1.00 mi in 4:46
0.68 mi in 4:18