Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 10, 2020
Time: 23:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 13.0 Avg / 14.8 Max
Power (Watts): 79 Avg / 123 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 33 Avg / 170 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:29
1.00 mi in 4:34