Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, March 10, 2020
Time: 1:33:25
Distance: 30.94 Miles
Laps: 7.0
Calories: 1,333
Speed (MPH): 19.9 Avg / 23.9 Max
Power (Watts): 213 Avg / 335 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 14:24
4.42 mi in 13:54
4.42 mi in 13:36
4.42 mi in 13:17
4.42 mi in 12:58
4.42 mi in 12:45
4.42 mi in 12:31