Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 10, 2020
Time: 24:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 12.0 Avg / 14.9 Max
Power (Watts): 66 Avg / 113 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 180 Avg / 239 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:55
1.00 mi in 4:56
1.00 mi in 5:05
1.00 mi in 5:03