Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 10, 2020
Time: 35:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 179
Speed (MPH): 11.9 Avg / 13.4 Max
Power (Watts): 65 Avg / 104 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:55
1.00 mi in 4:56
1.00 mi in 4:57
1.00 mi in 5:01
1.00 mi in 5:15
1.00 mi in 5:17