Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Tom Shewmake
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, March 10, 2020
Time: 40:09
Distance: 11.37 Miles
Laps: 1.4
Calories: 585
Speed (MPH): 17.0 Avg / 29.0 Max
Power (Watts): 218 Avg / 402 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 166 Avg / 174 Max

Laps

7.87 mi in 27:40
3.50 mi in 12:29

Goal

40 Minutes