Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linford Good
Team: Landis Homes (Lititz, PA)
Date: Wednesday, March 11, 2020
Time: 27:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 166
Speed (MPH): 12.9 Avg / 18.4 Max
Power (Watts): 80 Avg / 183 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 111 Avg / 159 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:56
1.00 mi in 4:43
1.00 mi in 3:42
1.00 mi in 4:33
1.00 mi in 5:03