Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Heinkel
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 11, 2020
Time: 28:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 173
Speed (MPH): 12.8 Avg / 14.3 Max
Power (Watts): 86 Avg / 125 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 29 Avg / 172 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:44
1.00 mi in 4:45