Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mp Penn
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Wednesday, March 11, 2020
Time: 1:05:17
Distance: 13.40 Miles
Laps: 4.0
Calories: 482
Speed (MPH): 12.3 Avg / 19.7 Max
Power (Watts): 104 Avg / 217 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 103 Avg / 135 Max

Laps

3.37 mi in 16:32
3.37 mi in 16:21
3.37 mi in 16:33
3.29 mi in 15:51