Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Pacileo
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, March 11, 2020
Time: 42:50
Distance: 9.10 Miles
Laps: 1.8
Calories: 299
Speed (MPH): 12.7 Avg / 19.0 Max
Power (Watts): 98 Avg / 199 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 118 Avg / 134 Max

Laps

5.00 mi in 21:36
4.10 mi in 21:14