Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 11, 2020
Time: 30:00
Distance: 6.23 Miles
Completed:
Calories: 189
Speed (MPH): 13.3 Avg / 16.7 Max
Power (Watts): 81 Avg / 188 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 116 Avg / 123 Max