Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Wood
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 11, 2020
Time: 34:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 195
Speed (MPH): 12.1 Avg / 14.1 Max
Power (Watts): 75 Avg / 112 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 72 Avg / 75 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:55
1.00 mi in 4:57
1.00 mi in 5:01
1.00 mi in 4:58
1.00 mi in 4:59
1.00 mi in 4:57