Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: arjan van andel
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, March 11, 2020
Time: 31:50
Distance: 7.72 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 14.6 Avg / 24.3 Max
Power (Watts): 147 Avg / 294 Max
Cadence (RPM): 66 Avg / 108 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 26:11
0.74 mi in 5:39

Personal Best

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