Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dave Kohler
Team: ACTS - Manor House (Seaford, DE)
Date: Wednesday, March 11, 2020
Time: 18:22
Distance: 5.02 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 16.4 Avg / 20.2 Max
Power (Watts): 145 Avg / 236 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 106 Avg / 118 Max

Laps

4.42 mi in 16:01
0.60 mi in 2:21