Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sheldon Herold
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, March 11, 2020
Time: 17:20
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.9 Avg / 22.4 Max
Power (Watts): 125 Avg / 268 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 142 Avg / 153 Max