Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Orva Sponagule
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 11, 2020
Time: 26:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 9.0 Avg / 11.5 Max
Power (Watts): 37 Avg / 67 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 44 Avg / 101 Max

Laps

1.00 mi in 6:42
1.00 mi in 6:27
1.00 mi in 6:36
1.00 mi in 7:01

Personal Best

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