Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 11, 2020
Time: 28:25
Distance: 3.95 Miles
Laps: 3.9
Calories: 92
Speed (MPH): 8.3 Avg / 9.7 Max
Power (Watts): 33 Avg / 58 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 92 Avg / 101 Max

Laps

1.00 mi in 7:06
1.00 mi in 7:01
1.00 mi in 7:07
0.95 mi in 7:11