Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kim Mosher
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 11, 2020
Time: 30:45
Distance: 7.52 Miles
Laps: 7.5
Calories: 234
Speed (MPH): 14.7 Avg / 19.3 Max
Power (Watts): 111 Avg / 208 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:58
1.00 mi in 4:16
1.00 mi in 4:08
0.52 mi in 2:45

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