Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Wednesday, March 11, 2020
Time: 24:32
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 13.3 Avg / 19.9 Max
Power (Watts): 109 Avg / 225 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 149 Avg / 156 Max