Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Zipf
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Wednesday, March 11, 2020
Time: 10:42
Distance: 2.38 Miles
Laps: 2.4
Calories: 75
Speed (MPH): 13.3 Avg / 17.7 Max
Power (Watts): 93 Avg / 156 Max
Cadence (RPM): 45 Avg / 82 Max
Heartrate (BPM): 120 Avg / 126 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:24
0.38 mi in 2:14

Goal

10 Minutes

Personal Best

Personal Best Personal Best