Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tricia Colby
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 11, 2020
Time: 30:25
Distance: 4.99 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 9.8 Avg / 15.1 Max
Power (Watts): 44 Avg / 114 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 133 Avg / 239 Max

Laps

1.00 mi in 6:14
1.00 mi in 5:59
1.00 mi in 6:06
1.00 mi in 6:23
0.99 mi in 5:43