Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Wednesday, March 11, 2020
Time: 23:37
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 12.7 Avg / 15.7 Max
Power (Watts): 86 Avg / 167 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 129 Avg / 138 Max