Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Wednesday, March 11, 2020
Time: 19:15
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 12.5 Avg / 22.3 Max
Power (Watts): 95 Avg / 249 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 139 Avg / 148 Max