Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cat Sipaco
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 11, 2020
Time: 32:31
Distance: 8.00 Miles
Laps: 8.0
Calories: 240
Speed (MPH): 14.8 Avg / 21.0 Max
Power (Watts): 109 Avg / 254 Max
Cadence (RPM): 84 Avg / 111 Max
Heartrate (BPM): 169 Avg / 189 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:14
1.00 mi in 3:54
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 3:59
1.00 mi in 4:08
1.00 mi in 3:57

Personal Best

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