Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 11, 2020
Time: 30:06
Distance: 7.02 Miles
Laps: 1.6
Calories: 219
Speed (MPH): 14.0 Avg / 16.5 Max
Power (Watts): 102 Avg / 142 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 101 Avg / 109 Max

Laps

4.42 mi in 18:15
2.60 mi in 11:51