Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, March 11, 2020
Time: 43:12
Distance: 12.04 Miles
Laps: 1.5
Calories: 611
Speed (MPH): 16.7 Avg / 29.3 Max
Power (Watts): 211 Avg / 543 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

7.87 mi in 27:56
4.17 mi in 15:16