Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Ranalli
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 11, 2020
Time: 29:44
Distance: 8.00 Miles
Laps: 8.0
Calories: 272
Speed (MPH): 16.1 Avg / 23.3 Max
Power (Watts): 138 Avg / 330 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 46 Avg / 180 Max

Laps

1.00 mi in 3:46
1.00 mi in 2:57
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:44

Personal Best

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