Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: laurie formosa
Team: The Boat House Gym (Rye, VIC)
Date: Thursday, March 12, 2020
Time: 10:36
Distance: 3.00 Miles
Laps: 2.0
Calories: 101
Speed (MPH): 17.0 Avg / 22.9 Max
Power (Watts): 155 Avg / 329 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 119 Avg / 139 Max

Laps

1.50 mi in 5:14
1.50 mi in 5:22