Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: stephen semple
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, March 11, 2020
Time: 14:50
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 16.2 Avg / 22.7 Max
Power (Watts): 165 Avg / 317 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 135 Avg / 182 Max