Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dave Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, March 11, 2020
Time: 19:35
Distance: 7.50 Miles
Laps: 1.1
Calories: 447
Speed (MPH): 23.0 Avg / 30.3 Max
Power (Watts): 357 Avg / 600 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 173 Avg / 189 Max

Laps

6.98 mi in 18:02
0.52 mi in 1:33

Personal Best

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