Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Amy Nahley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, March 11, 2020
Time: 36:03
Distance: 8.21 Miles
Laps: 1.0
Calories: 345
Speed (MPH): 13.7 Avg / 22.3 Max
Power (Watts): 140 Avg / 429 Max
Cadence (RPM): 63 Avg / 109 Max
Heartrate (BPM): 143 Avg / 169 Max

Laps

7.87 mi in 34:16
0.34 mi in 1:47

Personal Best

Personal Best Personal Best